As we continue to move into the new academic school year, we find ourselves facing a unique set of challenges due to the global pandemic....

Many children and teenagers are experiencing a feeling of loss and a mix of emotions – sad, angry, frustrated, “camp-sick” and disappointed

Teenagers, in particular, have been having a difficult time dealing with changes that have occurred from the COVID-19 pandemic.

Instead of thinking about spending Valentine’s Day with someone else, you can be your own valentine and celebrate the love you have for that

Is your child starting to feel burnt-out at school? Overwhelmed? Done and ready for summer? It can be stressful to stay focused in school...

Looking for something fun to do with your child or teen that can relieve stress, lift your spirits, and provides a fun social bonding experi

You know Halloween is right around the corner when school is in full swing, the air starts to get crisp, and the leaves start to change colo

It’s very common for pre-teens to be infatuated with the computer screen. In fact, this was me! As a teen, I would play video games for hour

Mia's desire to help others first began in high school when she and a friend created a community service project in which they collected

Summertime is for relaxing. But, for many teenagers, relaxing seems to mean sitting on the couch and staring into screens. Games, social me

Did the last day of school spring up on you out of nowhere!? Now the kids are home all day, and all they want to do is park themselves on th

School’s out for summer! And the kids are happy. No stress, no homework, no getting up early… But then the dreaded question: ‘What are we d

When you think about the causes of anxiety, it always seems to be things that are dealt with in the world of an adult. It may seem odd to so

It is sometimes hard to imagine a world without social media. It has become so integrated into our current culture that it seems like a nece