Liz Morrison, LCSW
Dancing Those Winter Blues Away
Looking for something fun to do with your child or teen that can relieve stress, lift your spirits, and provides a fun social bonding experi
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Liz Morrison, LCSW
Feb 21, 20182 min read
Getting Gamers to Move: How Fitness Activities Can Help
It’s very common for pre-teens to be infatuated with the computer screen. In fact, this was me! As a teen, I would play video games for hour
Liz Morrison, LCSW
Jan 24, 20174 min read
Workouts For Kids at Home To Keep Them Active and Moving
With constant distractions of phones, social media, and video games, home can be a tough place to motivate your child to be active and movin
Liz Morrison, LCSW
Jul 7, 20164 min read
Top 5 Ways To Keep Kids Active All Summer Long
Did the last day of school spring up on you out of nowhere!? Now the kids are home all day, and all they want to do is park themselves on th
Liz Morrison, LCSW
Oct 30, 20153 min read
Halloween Fitness Games for Kids
With Halloween fast approaching, parents and children are spending time thinking about the typical associations to the holiday. These may in
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