To those of you who feel scared, confused, and anxious about COVID-19, you are not alone!

Children and families are experiencing many changes in their daily lives amidst the COVID-19 pandemic – children are participating in online

It’s very common for pre-teens to be infatuated with the computer screen. In fact, this was me! As a teen, I would play video games for hour

A new school year means a new classroom, new teachers, and new friends. Getting into the routine of a new school year can be intimidating, c

Here we are at the end of August. Summer vacation is winding down and the kids are getting ready to go back to school. For some, this is a t

Remember that time, at school, when all the cool kids were sitting together? Talking and laughing? When you desperately wanted to join in, b

Time management is difficult to accomplish in our every day lives. You live. You work. And you love your family. But where do you find the t

Children have very strong emotions. Anger is one of them. As a parent, you can help your child deal with his or her anger and develop strate

When you think about the causes of anxiety, it always seems to be things that are dealt with in the world of an adult. It may seem odd to so

With Halloween fast approaching, parents and children are spending time thinking about the typical associations to the holiday. These may in

3 Tips to Reduce Anxiety in Children Anxiety is one of the most common mental health problems today. According to the Anxiety and Depression

Depression is one of the most common mental disorders in the United States. Signs and symptoms of depression can show up at work, at home, a