Many people wonder how using social media affects us and what that does to teens and adolescents.

Perfectionists are seen by society as successful, high-functioning, and admirable. Everyone wants to be a perfectionist. They’re the...

Everyone can relate to feeling nervous or shy in a social setting once in a while. There are many instances – public speaking, being the...

When summer ends and school starts up again, there are probably lots of things that will change in your life.

The summer is coming to an end soon and back to school is quickly approaching. Starting a new year at school can be a stressful time for...

Heading to college for the first time can feel exciting, scary, and full of unknowns.

Sleepaway summer camp is a great place to learn new skills, make friends, and flex your adventure muscles. But many young people have a...

Experiencing anxiety as a kid or teen is tough. You’re still learning how to make sense of the world and your body and dealing with anxiety.

Liz Morrison Therapy works with teens and young adults. They help clients cope with pre-college anxiety & the transition from high school.

Liz Morrison Therapy supports parents and their children as they figure out what to do when kids don’t listen and how to get kids listening.

Liz Morrison Therapy supports pre-teens and teenagers as they learn ways to resist peer pressure and how to stand up to peer pressure.

March of 2020 brought a whole set of challenges that have continued to permeate our society. We’ll be talking about these challenges in a...

Last month, the staff at Liz Morrison Therapy were given the opportunity to conduct a webinar with Crimson Education...

As we continue to move into the new academic school year, we find ourselves facing a unique set of challenges due to the global pandemic....

Many children and teenagers are experiencing a feeling of loss and a mix of emotions – sad, angry, frustrated, “camp-sick” and disappointed

Teenagers, in particular, have been having a difficult time dealing with changes that have occurred from the COVID-19 pandemic.

What can you control? Believe it or not, you have a lot of control over what is happening in the world right now.

Instead of thinking about spending Valentine’s Day with someone else, you can be your own valentine and celebrate the love you have for that

It’s that time of year again! Holiday music and cheer, family gatherings, reunions with friends and loved ones, work parties...

Is your child starting to feel burnt-out at school? Overwhelmed? Done and ready for summer? It can be stressful to stay focused in school...