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Why Are the Holidays So Hard on Mental Health? 5 Tips From a Teen Therapist to Avoid Holiday Stress

Liz Morrison, LCSW

Nov 125 min read

Why Are the Holidays So Hard on Mental Health? 5 Tips From a Teen Therapist to Avoid Holiday Stress

Holidays often amplify existing mental health issues like anxiety and depression.

How to Help Your Teen With Exam Stress: Signs, Causes, and How to Beat It

Liz Morrison, LCSW

Nov 56 min read

How to Help Your Teen With Exam Stress: Signs, Causes, and How to Beat It

With the new school year well underway, many teens are already feeling the pressure of tests, quizzes, and exams. While it’s normal for...

Is Your Child Skipping Class? 5 Reasons for School Avoidance – and How to Cope

Liz Morrison, LCSW

Oct 316 min read

Is Your Child Skipping Class? 5 Reasons for School Avoidance – and How to Cope

“I don’t want to go to school” is a common utterance in most teen households. It’s normal for parents to hear their child complain about...

Liz Morrison Therapy is Excited to Introduce our Newest Therapist, Natalia Derina, LMSW

Liz Morrison, LCSW

Oct 73 min read

Liz Morrison Therapy is Excited to Introduce our Newest Therapist, Natalia Derina, LMSW

While exploring the many disciplines afforded to her, she volunteered as a crisis hotline counselor

10 Problems Therapy Can Help Resolve For You and Your Teen

Liz Morrison, LCSW

Sep 195 min read

10 Problems Therapy Can Help Resolve For You and Your Teen

Adolescence is a pivotal and intense period for teens and families. As teens grow up, they undergo significant physical, psychological,...

How Therapy For Teens Can Help With Limiting Self-Beliefs, Part 2: Overcoming Your Negative Beliefs

Liz Morrison, LCSW

May 136 min read

How Therapy For Teens Can Help With Limiting Self-Beliefs, Part 2: Overcoming Your Negative Beliefs

Limiting self-beliefs are beliefs that keep you from acting a certain way or pursuing a certain thing.

How Therapy for Teens Can Help With Limiting Self-Beliefs, Part 1: These Beliefs Are Holding You Back

Liz Morrison, LCSW

May 76 min read

How Therapy for Teens Can Help With Limiting Self-Beliefs, Part 1: These Beliefs Are Holding You Back

Your beliefs, perceptions, and attitudes about the world shape who you are in life. The beliefs you have about yourself and others around yo

How to Have a Happy Summer – 7 Healthy, Fun Summer Activities for Teens From a Teen Therapist in Manhattan, NY

Liz Morrison, LCSW

May 76 min read

How to Have a Happy Summer – 7 Healthy, Fun Summer Activities for Teens From a Teen Therapist in Manhattan, NY

The Liz Morrison Therapy group works with kids and teens to have a happy summer. Learn how to navigate hobbies, friendships, and family time

How to Cope With Bullying – Tips From a Teen Therapist on What Do You Do If You’re Being Bullied?

Liz Morrison, LCSW

Mar 254 min read

How to Cope With Bullying – Tips From a Teen Therapist on What Do You Do If You’re Being Bullied?

How to Cope With Bullying – What Do You Do If You’re Being Bullied?

Teen Therapist Tips on How to Reduce Your Stress as a Teen

Liz Morrison, LCSW

Mar 215 min read

Teen Therapist Tips on How to Reduce Your Stress as a Teen

Tips for Teenagers: Stress Reduction With the school year now in full swing, it is common for some teenagers to start to feel increased str

Stress Management for Students: 7 Ways to Ease the Pressure at School From a Teen Therapist

Liz Morrison, LCSW

Mar 144 min read

Stress Management for Students: 7 Ways to Ease the Pressure at School From a Teen Therapist

At every level, students are pushed to succeed. In elementary school, you may be afraid to bring a bad report card to your parents. Later on

Tips From a Teen Therapist on How to Help Your Teen Stay Motivated Socially and Remain Active

Liz Morrison, LCSW

Mar 73 min read

Tips From a Teen Therapist on How to Help Your Teen Stay Motivated Socially and Remain Active

As children begin to get older and their maturity level begins to grow, there are many changes that evolve over the course of their teenage

The Truth About Teen Depression: A Guide to Finding Support With Therapy for Teens

Liz Morrison, LCSW

Mar 55 min read

The Truth About Teen Depression: A Guide to Finding Support With Therapy for Teens

American teens are struggling. They’re dealing with a lot: fear of violence and bullying in school, policies that negatively impact them...

Understanding & Navigating Teenage Anxiety: A Guide for Parents From Teen Therapists

Liz Morrison, LCSW

Feb 55 min read

Understanding & Navigating Teenage Anxiety: A Guide for Parents From Teen Therapists

As teens grow and develop, it’s normal for them to experience life stressors and worries. After all, adolescence is a period of intense chan

Executive Functioning and Social Media For Teens

Rachel Maizel, LMSW

Jan 113 min read

Executive Functioning and Social Media For Teens

Social media has become a huge part of many people’s everyday lives. And for the teens and adolescents who grew up using social media, those

Surviving the Winter Holidays: 4 Techniques to Ease Hometown Anxiety

Liz Morrison, LCSW

Dec 11, 20235 min read

Surviving the Winter Holidays: 4 Techniques to Ease Hometown Anxiety

Heading home for the holidays is often anxiety-inducing. Travel and being away from friends and everyday activities can be stressful.

How to Date in College – Navigating Love and Relationships After High School

Liz Morrison, LCSW

Oct 30, 20235 min read

How to Date in College – Navigating Love and Relationships After High School

In high school, finding people to date may feel fairly simple and straightforward. You may have grown up with the same group of people...

What is Executive Functioning and How Can Therapy for Teens Help?

Rachel Maizel, LMSW

Oct 27, 20233 min read

What is Executive Functioning and How Can Therapy for Teens Help?

Fall usually feels like a fresh start for your child, almost like the beginning of a new year! It could be that the school year is...

5 Signs Your Kid Is Too Busy-- And How to Help

Liz Morrison, LCSW

Feb 27, 20234 min read

5 Signs Your Kid Is Too Busy-- And How to Help

The pressures and stress of everything kids have to balance can ultimately lead to burnout.

How to Combat Seasonal Depression and Anxiety in the New Year: 6 Tips

Liz Morrison, LCSW

Feb 14, 20235 min read

How to Combat Seasonal Depression and Anxiety in the New Year: 6 Tips

With the darkest days of winter upon us, many people are feeling the winter blues. And this winter has been particularly brutal: plummeting

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