Adolescence is a pivotal and intense period for teens and families. As teens grow up, they undergo significant physical, psychological,...

How to Cope With Bullying – What Do You Do If You’re Being Bullied?

Tips for Teenagers: Stress Reduction With the school year now in full swing, it is common for some teenagers to start to feel increased str

At every level, students are pushed to succeed. In elementary school, you may be afraid to bring a bad report card to your parents. Later on

As teens grow and develop, it’s normal for them to experience life stressors and worries. After all, adolescence is a period of intense chan

With the darkest days of winter upon us, many people are feeling the winter blues. And this winter has been particularly brutal: plummeting

Many people wonder how using social media affects us and what that does to teens and adolescents.

When summer ends and school starts up again, there are probably lots of things that will change in your life.

Experiencing anxiety as a kid or teen is tough. You’re still learning how to make sense of the world and your body and dealing with anxiety.

Liz Morrison Therapy works with teens and young adults. They help clients cope with pre-college anxiety & the transition from high school.

Liz Morrison Therapy supports parents and their children as they figure out what to do when kids don’t listen and how to get kids listening.

Halloween is around the corner, and as it approaches, many of us are looking for ways to ensure that it is a safe, but fun holiday for all.

March of 2020 brought a whole set of challenges that have continued to permeate our society. We’ll be talking about these challenges in a...

Love, happiness, candy, flowers, hearts, and chocolate – these are some of the many feelings, foods, and objects that remind us of Valentine

Holiday season is here, and now, more than ever, many of us are looking for comfort, normalcy and togetherness amidst the global pandemic.

f you are like us and based in NYC then you too are most likely still working from home.

Many children and teenagers are experiencing a feeling of loss and a mix of emotions – sad, angry, frustrated, “camp-sick” and disappointed

Teenagers, in particular, have been having a difficult time dealing with changes that have occurred from the COVID-19 pandemic.

Children and families are experiencing many changes in their daily lives amidst the COVID-19 pandemic – children are participating in online

What can you control? Believe it or not, you have a lot of control over what is happening in the world right now.