Life Coaching

Social Media and Depression: Why Does Everyone’s Life Seems Better Than Yours? Tips From a Young Adult Therapist

Liz Morrison, LCSW

Sep 104 min read

Social Media and Depression: Why Does Everyone’s Life Seems Better Than Yours? Tips From a Young Adult Therapist

Social media status updates are part of our daily lives. At first, people posted all sorts of different statements about themselves. Just lo

Effective Time Management Strategies for Young Adults

Liz Morrison, LCSW

Aug 154 min read

Effective Time Management Strategies for Young Adults

Time management isn’t easy. From the moment you are born into this world, time starts it’s steady, unceasing countdown to zero. This is true

What’s the Link Between Anxiety and People-Pleasing? Here’s What You Need to Know

Liz Morrison, LCSW

Aug 17 min read

What’s the Link Between Anxiety and People-Pleasing? Here’s What You Need to Know

If you’re a people-pleaser, you probably already know that people-pleasing can be more harmful than helpful. We’ve written before about...

Breaking Down Attachment Styles in Relationships: What They Are, Why They Matter, and How to Be More

Liz Morrison, LCSW

Dec 8, 20235 min read

Breaking Down Attachment Styles in Relationships: What They Are, Why They Matter, and How to Be More

Being in a romantic relationship with someone can be thrilling. There are exciting new possibilities, challenges to work through.

Helpful Tips for Young Adults while at Home during COVID-19

Liz Morrison, LCSW

Apr 21, 20204 min read

Helpful Tips for Young Adults while at Home during COVID-19

To those of you who feel scared, confused, and anxious about COVID-19, you are not alone!

Liz Morrison, LCSW

Feb 3, 20202 min read

Being Your Own Valentine!

Instead of thinking about spending Valentine’s Day with someone else, you can be your own valentine and celebrate the love you have for that

Liz Morrison - Voted One of the Best New York Life Coaches 2016 and 2018
"We Looked at 1,980 Li

Liz Morrison, LCSW

Jul 15, 20181 min read

Liz Morrison - Voted One of the Best New York Life Coaches 2016 and 2018 "We Looked at 1,980 Li

Working with clients of all ages, but especailly those in their mid to late 20's has allowed me to use coaching/therapy skills such as s

Time Management for Career and Family: 9 Tips to Keep Things Sane

Liz Morrison, LCSW

Dec 7, 20163 min read

Time Management for Career and Family: 9 Tips to Keep Things Sane

Time management is difficult to accomplish in our every day lives. You live. You work. And you love your family. But where do you find the t

On Your Own for the First Time? Tips for Balancing Life and Work

Liz Morrison, LCSW

Jan 20, 20163 min read

On Your Own for the First Time? Tips for Balancing Life and Work

So you’ve decided it’s time to go off on your own into the world. Up until now, you’ve had your needs taken care of by others, probably your

Liz Morrison, LCSW

Aug 20, 20143 min read

The Importance of Self Care

Are you feeling overwhelmed by the amount of responsibilities you have in your life? Are you getting burned out at work or from the demands

Liz Morrison, LCSW

Aug 13, 20142 min read

Be In the Moment

I saw the quote "Be in the Moment Before the Moment is Gone" the other day and thought about how much it truly resonates with the

Liz Morrison, LCSW

Aug 6, 20142 min read

Break Out of Your Cycle

New York City is one of the most amazing places in the world. No matter which way you go, nothing is ever exactly the same as it was the day

Liz Morrison, LCSW

Jul 30, 20141 min read

Help Yourself To Happy

Throughout my years as a professional social worker, I have repeatedly heard clients state that they are searching for ways to feel happy. W

Liz Morrison, LCSW

Jul 23, 20141 min read

Signs and Symptoms of Depression

Depression is one of the most common mental disorders in the United States. Signs and symptoms of depression can show up at work, at home, a

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