Liz Morrison, LCSWJan 24, 20174 min readWorkouts For Kids at Home To Keep Them Active and MovingWith constant distractions of phones, social media, and video games, home can be a tough place to motivate your child to be active and movin
Liz Morrison, LCSWJul 28, 20163 min read5 Unusual Summertime Activities to Keep Your Teens Off the Couch!Summertime is for relaxing. But, for many teenagers, relaxing seems to mean sitting on the couch and staring into screens. Games, social me
Liz Morrison, LCSWJul 7, 20164 min readTop 5 Ways To Keep Kids Active All Summer LongDid the last day of school spring up on you out of nowhere!? Now the kids are home all day, and all they want to do is park themselves on th
Liz Morrison, LCSWJun 27, 20163 min readSummertime Boredom: 5 Activities to Keep Your Kids Busy and HappySchool’s out for summer! And the kids are happy. No stress, no homework, no getting up early… But then the dreaded question: ‘What are we d
Liz Morrison, LCSWOct 30, 20153 min readHalloween Fitness Games for KidsWith Halloween fast approaching, parents and children are spending time thinking about the typical associations to the holiday. These may in