Cool Kids

Remember that time, at school, when all the cool kids were sitting together? Talking and laughing? When you desperately wanted to join in, but were left out of the fun? Remember how painful it was? Maybe something similar is happening to your child right now. Maybe something like that is happening to you? Here are

Time management

Time management is difficult to accomplish in our every day lives. You live. You work. And you love your family. But where do you find the time? How can you keep sane when obligations threaten to overwhelm you? Here are 9 tips to keep things sane while juggling your family and career.  1. Optimize your schedule It

Anxiety

When you think about the causes of anxiety, it always seems to be things that are dealt with in the world of an adult. It may seem odd to some that children could have any reason to be experiencing anxiety. They don’t have to worry about bills, their jobs, providing for a family, or whatever

Anxiety is one of the most common mental health problems today. According to the Anxiety and Depression Association of America 40 million adults in the United States have identified as experiencing Anxiety. Anxiety disorders affect one in eight children. This can lead to higher risk of performing poorly in school, missing out on important social

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