Time management

Time management is difficult to accomplish in our every day lives. You live. You work. And you love your family. But where do you find the time? How can you keep sane when obligations threaten to overwhelm you? Here are 9 tips to keep things sane while juggling your family and career.  1. Optimize your schedule It

In a busy, and sometimes stressful, life we all need positive coping strategies like taking a walk in nature, scheduling breaks, listening to music, taking a deep breath, practicing mindfulness meditation, engaging creativity, talking to a good friend, or taking a bath. But which strategy is right for which kind of situation? How effective is it

time management

Time management isn’t easy. From the moment you are born into this world, time starts it’s steady, unceasing countdown to zero. This is true, not just of the time in your life, but of the time that you have available to you in a year, a month, a week, or a day. Compounding the problem, time seems to shorten

work life balance

So you’ve decided it’s time to go off on your own into the world. Up until now, you’ve had your needs taken care of by others, probably your parents. For the first 18 or so years, they took you to school, fed you, clothed you, and countless other things so that you could grow up

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Bullying

Bullying is, unfortunately, not uncommon. The worst part is that it never truly goes away. Your siblings may bully you, classmates may bully you; even when you grow up, coworkers may bully you. Anyone who claims to have never been bullied in their life has probably witnessed it happening or have been the bully themselves.

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Bridging the communication gap with your children

You’re sitting at the dinner table together with your child, when you decide to ask him about his day today at school. A simple request that doesn’t require too difficult an answer, you would imagine. However, he only answers with short, vague, and often contradictory responses. To an outside observer, it would appear as if

Halloween Fitness Games for Kids

Friday, 30 October 2015 by
Halloween

With Halloween fast approaching, parents and children are spending time thinking about the typical associations to the holiday. These may include dressing up in costume, trick-or-treating, and gathering as much candy as they possibly can. One topic that does not often get associated with this holiday is fitness. Bonita Porte, Owner of Energetic Juniors, recently

Homework Help: Make Homework Time More Efficient

Your child spends about seven hours a day in school. When he finally gets to go home he finds a pile of homework waiting for him, usually enough to keep him occupied for a few more hours. If he has after-school activities, he may not even have the chance to go home to work on

stress management for students

At every level, students are pushed to succeed. In elementary school, you may be afraid to bring a bad report card to your parents. Later on, when you are enrolled in junior high or high school, you may have to start thinking seriously about where you want to go for further education after you graduate.

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